Talking and ball handling drill

Posted on by drmark09 in Sport Psychology

This drill is to help develop the ability to use the brain, talk and practise a physical skill ( ball bouncing ) at the same time.  Count up in ones, 3s  whatever up and down the line.  Enjoy.

 

Published by drmark09

Mark is a sports medicine doctor working out of at Wakefield Sports Clinic 0882325833. Jenny Williams is a Sports and Organizational Psychologist who has played and captained Australia in Lacrosse, presented at the Australian AFL National Conference is an AFL coach resource person and does coaching presentations for the Australian Cricket Association

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